The Rogue Shorty Monster Bands are a 12" version of the standard 41" Rogue Monster Bands. These have the same color, width and thickness as our standard bands. This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension. 

Uses: banded deads without a platform, bench, press, stretching, agility drills, accessory work, rehab/prehab